Thursday, March 1, 2007

Fitness Camp Newport: March Session 2

Gasser

10 Thrusters LHand


10 Thrusters RHand


20 Burpees


Stairs x 4 trips


3 laps





As many round as you can in 20 minutes





Total Rounds


Julie 7


Margaret 6


Rob 6


Mark 6


Becky 6


Monica 5


Cindy 5


Sharon 4


Laura 4
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