Motivation

"I have learned that people will forget what you said, people will forget what you did, but they will never forget how you made them feel."
-Mya Angelou



I have talked a lot about mindset and how to shift it to become more positive. I have also talked about visualizing your goal and keeping that in mind all the time, make it how you live your life. I'm going to share a few of mine with you to help you understand what I am talking about.

I have visual representations and phrases that I utilize daily, especially when I start to feel negative or down. The picture above is the wallpaper on my desktop and it is of my two dogs whom I love dearly. They are a visual representation of what makes me happy and reminds me that my accomplishments are to their benefit. I also have a picture of my wife and I on a beach in Hawaii that evokes a smile and immediately changes my thought process.

Words that I will say to myself to help me change my mood and mindset:

-Confidence
-Fit
-Leader
-Passionate

Just to name a few.

Find the words or phrases that change your mindset. What makes you happy. Who do you want to be, and how would you describe that? Write them down. Find pictures that help you visualize what you want your life to be and surround yourself with them.

You will become what you think about the most, whether it be positive or negative.

I see myself living with my wife in a log home with a wrap around porch. I have several employees running fitness bootcamps and other fitness services. I also run a sanctuary for abused and abandon dogs on my property. My wife and I have two kids and are living the life of our dreams.

Be as detailed as you can about it, that is key. I left out some details on this blog mostly because I want you to come up with your own visualization. Only you know what you really want, now go and get it.

Settling is not an option!!