Wednesday, February 28, 2007

Fitness Camp St. Johnsbury: Session 6 February Camp

Team Races + Tabata Squats







Tabata Squats Scores (previous best in parenthesis)


Stacey 21(19)


Sarah 18 (19)


Evelyn 18 (15)


Sandy 18 (18)


Cindy 18


Amy 18(18)


Jill 17 (17)


Laurie 17 (17)


Brenda 17 (19)


Katie 16


Robin 16


Norma 15 (15)


Casey 14





Team Races





Sky and Ground Squats x15


Inverted Row x12


Kettlebell Swings x15


Crunches x25


Push ups x15





Team 1 wins round 1


Team 2 comes back to win round 2


No comments: