Fitness Camp Newport: Session 4 March

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, and famous?' Actually, who are you not to be?"
-Maryanne Williamson


Team Races






Round 1- Run 3 laps including stairs 120 Jumping Pull ups (to be completed as a team)





Round 2- Run 2 laps including stairs 120 Dips





Round 3- Run 2 laps including stairs 120 Jumping Pull ups Run 2 laps including stairs again 120 Push ups