Fitness Camp Newport: Session 10 March

This post is from Tuesdays Camp Session in Newport. Sorry no pictures yet. Having difficulty uploading them but hopefully they will be back soon!!

Tabata Crunches + Classic

Tabata Crunches (previous bests in parenthesis)
Sharon 18
Julie 18
Becky 20
Nate 20
Michelle 22
Monica (21) 24
Brandy 27
Tracy (23) 27
Carol (21) 27
Laura 28
Rob (25) 28
Margaret (20) 28
Cindy (25) 29
Mark 30
Leanne (27) 31

Classic

Dips x 25
Lunges x 15 per leg
Run 3 laps

Complete as many rounds as you can in 20 minutes.

Rounds
Michelle 3
Laura 6
Nate 7
Carol 7
Monica 7.5
Julie 8
Tracy 8
Brandy 8
Becky 8
Cindy 9
Margaret 9
Rob 9
Leanne 9
Sharon 9
Mark 10