Fitness Camp Challenge: St. Johnsbury February 2007

Here it is! The new and improved Fitness Camp Challenge! More winners, more prizes, more chances for success!


1. 6 week camp

2. Campers will be set up in groups of 3 (either choose their own teams or be selected teams)

3. Nutrition plan will be received from everyone

4. Supplementation highly recommended- protein shake, multivitamin, Fish Oil

5. Saturday will be weekly weigh ins (encouraged not to weigh in on own during week- you’ll go crazy with that)

6. Email support within groups/phone calls can be done within group and/or with me for help.

7. Circumference measurements on your own every three weeks- keep a record

8. As a team whomever loses the greatest amount of inches in the 6 week camp is declared the winner

9. Second prize goes to the team whom loses the greatest amount of weight in six week time.

10. Third prize goes to the team whom loses the second greatest amount of inches in six week time.

11. First prize is 50% off next camp session for each team member (if qualify for bring a friend discount, that is 50% off as well) In other words $180 becomes $90 and $90 becomes $45 for bring a friend qualifiers.

12. Second prize is 25% discount off next camp session for each team member (those in bring a friend program will also receive 25% discount). So $180 becomes $135, and $90 becomes $67.50.

13. Third prize is a free protein supplement for each team member. Don’t worry they taste great, chocolate and vanilla flavored (valued at $30 each plus shipping and handling).

I have the teams split up already, but if you wish to select your own teams, please let me know asap. Or if you wish not to participate also please let me know asap. Thank you.

Teams

Laurie J
Brenda
Amy

Sue
April
Evelyn

Stacey
Amy
Pam

Norma
Sandy
Sarah

Karen
Jill
Katie