Fitness Camp Newport: March Camp Session 1

Round Robin and Run + 1/2 Mile Run

Round Robin and Run
Run 2 laps
10 Push ups
15 Crunches
20 Squats

Complete as many rounds as you can in 20 minutes

Total Rounds (Previous best in parenthesis)
Cindy 16 (11)
Julie 14 (12)
Margaret 13 (10)
Mark 12
Monica 12 (9)
Carol 11 (11)
Evelyn 10
Sharon 10
Laura 9
Becka 7

1/2 Mile Run Times
Julie 4:02
Mark 4:51
Margaret 4:54
Cindy 4:59
Carol 5:03
Laura 5:52
Monica 6:37
Evelyn 7:52
Sharon 8:11
Becka 8:11