Saturday, February 3, 2007

Fitness Camp Challenge: Week 3


Sandy focused on some step-ups


Great form on those dips ladies!!

Fitness Camp Challenge: Week 3 Results

Week 3 largest percentage of body weight lost:

1. Sue
2. Jill
3. Brenda

Overall largest percentage of body weight lost (this determines winner):

1. Sue
2. Brenda
3. Laurie J.

Largest amount of body weight lost Week 3:

1. Brenda
2. Sue
3. Laurie J.

Largest amount of bodyweight lost total:

1. Laurie J.
2. Brenda
3. Sue

Total Weight lost of campers in Week 3*:

11.4 Pounds!

Total Weight lost of campers this session*:

52.8 Pounds!!

*Numbers pending weigh ins of three remaining campers.

Only one week left in the challenge. Look at the names, there is a trend of the same people on the lists. What are they doing to be successful? Ask them. I know some of the things they are doing are: getting nutrition advice from me and working out extra outside of camp. It is going to take the little things like I said before. It is very close and there are others who are very close to the top three also! Work hard, any results you get are positive, because in the end you all win!

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