Taking a Gamble

Next Stop, Foxwoods

Roll the Dice

1's Push ups x 15

2's Bent Over Rows x 15

3's Squat Thrusts x 15

4's Weighted Squats x 15

5's Burpees x 15

6's Step ups x 15 per leg

In groups of two or three run one lap then roll the dice twice. The two numbers you roll will determine which exercises you will perform.

We finished with a lovely circuit of:

30 seconds of Hill Climbers

30 seconds of Jumping Jacks

and we did 3 rounds non-stop