It's a little overwhelming how much in love he is:)
Spread the Wealth
Circuit #1
Rows x 10
Close Grip Push up x 15
Weighted Jump Squats x 10
Circuit #2
Push Press x 10
Wood Chops x 15 each side
Kettlebell Swings x 10
Perform each circuit for 10 minutes with 2 minute rest in between.
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