Remember to bring your non-perishables to Price Chopper and visit Tod and Deveney camping out in the RV. Help them fill a tractor trailer full.
Benchmarks Day 2
Pull ups max
Push ups max
Form Circuit
Single Leg Hip Extension x 10
Kettlebell High Pull Burpee x 10
Jump Switch x 10
1 Arm DB Snatch x 10
Planks max hold
Lots of personal records fell again today. Great effort by everyone.
A special congratulations to Lynn for winning the black t-shirt for this month. A long time coming, Lynn has been steady with her approach, bringing her best every day and encouraging everyone relentlessly. The Form Queen, she is a stickler for good technique and is the perfect role model for other campers to follow. Thank you Lynn for being a rock for us to strive to be.
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