Trying to Cut Weight

I told him if he was trying to shed weight this wasn't the way to do it, but he wouldn't listen:)

Roll the Dice

100 Hill Climbers to start each round

Roll the dice twice

1's- T-Stabilization Push ups x 15

2's- Rows x 15

3's- Get up Sit ups x 15

4's- Single Leg Romanian Deadlift x 15 each leg

5's- Burpees x 15

6's- Weighted Lunges x 15 each leg

Body Fat Blaster Challenge Score Update

Ok, we got some big scores to report because of the completion of the Kettlebell Swing challenge portion. Some teams haven't completed this challenge yet but I said I would post an update. I told the Derby group that this would be the last time we do this portion, but I may do it just once more:)

As of 6:00pm 10/22/08

Sleepy Bastards 333.8

Team Triple X 332.64

Mo's Honeys 327.68

Challenge Cancun 212.2

Team Mamas 203.47

Team OMFG 132.32

Team Wannabes 127.6

Team Sara 93.5 (hasn't performed KB Swing Challenge yet)

Team Triple Threat 91.87

Team Stacey 85.2

Team LC 77.78

The rest of the teams have not completed the challenge yet.