Makin' Change

It has arrived!

Four Rounds of

High Pull Left Arm 30 seconds

Push ups 30 seconds

High Pull Right Arm 30 seconds

Push ups 30 seconds

Four Rounds of

Goblet Squats 30 seconds

Burpees 30 seconds

Tuck Jumps 30 seconds (High Knees)

Burpees 30 seconds

Four Rounds of

Push Press 30 seconds

Lunges 30 seconds

3- 1 Minute Planks