Can you see it?
Starting the second to last camp of the year. Yeah, it went quick!
Benchmarks
Push ups max reps
Pull ups max reps
Form Circuit
Burpees x 10
Push Press x 10
Weighted Squat x 10
Kettlebell Swings x 10
Planks max hold Campers keep upping the ante so we went for five minutes today. Some got there!
New personal records were formed throughout all camps and a new camp record of push ups for women was established by Krystal with 76!
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