Imagine this just missing your head while your vehicle rolled over into a ditch.
Yup, that's how I started my morning...512am with Iron just missing my head and shattering the window behind me. I was lucky, but I can't say the same for the deer I hit.
Legs and Lungs
50 Jump Squats
40 Goblet Squats
30 Kettlebell Swings
20 Deadlift
10 Tuck Jumps
25 Burpees with Push up
10 Tuck Jump
20 Deadlift
30 Kettlebell Swings
40 Goblet Squats
50 Jump Squats
Complete once for time
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