Thursday, January 8, 2009

Baseball


















I was told you could see steam coming off the roof as you drove by our building today!

Baseball

Both classes played on mixed teams in round one, but in round two we did something a little different

415 class was 40 and over team and 40 and under team- 40 and under team won at the last second by one

530 class was 34 and over and 34 and younger- and the 34 and over team won in extra innings.


1st Base- 10 Burpees
2nd Base- 10 Jump Squats
3rd Base- 10 Leg Raises
Home- 10 Close grip push ups

Complete all exercises then score a run for your team. Play two ten minute games

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