Wednesday, January 21, 2009
Calling all Friends
Lots of new faces tried out bootcamp today. Happy to meet all of you, and looking forward to having you back again very soon
Partners Paradise
100 Kettlebell High Pull
80 Push ups
60 Hanging Leg Raise
100 Kettlebell Swings
40 Burpees with Push up
100 Renegade Rows
20 Tuck Jumps
100 Hill Climbers
In Partners complete assigned exercises above. There is no timer.
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