Cold Morning, this morning, but it got warm quick!
Dakota's Destiny
Rows
Squat Press
Kettlebell High Pull Burpee
Romanian Deadlift
Russian Twist
Push ups
Jump Squats
Get up Sit up
Burpees
Perform each for one minute, and move from one exercise to the next without rest. Rest for 1 minute after completion of all exercises. Do three rounds
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