32 Minutes

32 Minutes

1 Min Burpees with push up
1 Min Hill Climbers
1 Min Reverse Lunges

1 Min Rest

1 Min Jump Squat
1 Min Push ups
1 Min Chin to Knees
1 Min Get up Sit up

1 Min Rest

1 Min Lunge Jumps
1 Min T Stab. Push ups
1 Min Squats
1 Min Flutter Kicks
1 Min Planks

1 Min Rest

1 Min Tuck Jumps
1 Min Hill Climbers
1 Min Reverse Lunges
1 Min Leg Raises
1 Min Push ups

1 Min Rest

1 Min Burpees with Push up
1 Min Superman
1 Min Lateral Lunges
1 Min Reverse Lunges

1 Min Rest

1 Min Squats
1 Min Get up Sit up
1 Min Flutter Kicks

1 Min Rest

2 Min Plank