Monday, June 9, 2008

Create your own 4 minute workouts

I just came across this tool you can use online to create your own Four Minute workouts.

I know four minutes doesn't seem long, but if you have ever done a Tabata workout, you know that 4 minutes can be an eternity.

And you can get one hell of a workout!

Check out this tool:

Body Bot

It is quite cool:)

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