Move through workout completing prescribed number of rounds. When finished record time. If you do not finish, record number of full rounds you completed with the max time.
Run 1 lap (St. Johnsbury 50 Hill Climbers)
Dips x 20
Walking Lunges x 25 yards
Run to stairs
Stairs x 4 trips
Broad Jump x 25 yards (Newport did Push ups x 20 here)
Stairs x 3 trips
Run to Broad Jump (Newport only)
Push ups (St. Johnsbury)
Broad Jump x 25 yards (Newport)
Campers completed 4-7 rounds
We also had some amazing challenge achievements:
Michelle and Nicole were the first to hit the 50 push up milestone!
Jean, Janet, Tracy, and Carolyn hit the 40 push up milestone, joining Julie (Carolyn could do exactly 0 push ups when she joined us in camp)
Jess F. went from 0 to 30 push ups in 8 weeks
So many more, and I'm sure there are many more to come!
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