Fitness Camp September: Week 3 Day 2

Ground and Pound
Seperate camp into two teams. First person on each team runs the relay then tags next person on their team. Once everyone on the team has completed the relay record time. There will be a rematch for each relay to be performed as a staggard start (team that lost gets a head start by the amount of time they lost by).

Round 1
Sprint 50 yards
Alligator Crawl 25 yards
Walking Lunges x 40 yards
Alligator Crawl 25 yards
Sprint to finish

St. Johnsbury
Team Anne 1:37
Team Lynn 1:25

Rematch
Team Anne 1:32
Team Lynn 1:31

Newport
Team Jean 8:35
Team Jenn 8:12

Rematch
Team Jean 8:23
Team Jenn 8:25

Round 2
Sprint 50 yards
Alligator Crawl 25 yards
Broad Jump Burpees x 40 yards
Alligator Crawl 25 yards
Sprint to finish

St. Johnsbury
Team Anne 3:11
Team Lynn 3:54

Rematch
Team Anne 3:53
Team Lynn 3:23

Newport
Team Jean 9:42
Team Jenn 9:35

St. Johnsbury played cards to finish class