Top Ten Foods

Here is a list of my top ten foods that I want in my diet for fat loss in no particular order:

10. Chicken Breast
9. Broccoli
8. Fish
7. Natural Peanut Butter
6. Grapefruit, strawberries, rasberries (or other fruits)
5. Almonds
4. Egg whites (Egg Beaters)
3. Black Beans (and other beans)
2. Post Workout recovery Protein, carbohydrate blend shake
1. Homemade Chicken Jerky

How many of these are in your meal plan?

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