Spread the Wealth
Spread the Wealth
Circuit #1
Medicine Ball Clean x 10
Dips x 20
Broad Jump x 10
Circuit #2
Push Press x 10
Chin to Knees x 15
Step Jumps x 10each leg
Team 1
Circuit 1- 18 total rounds
Circuit 2- 24 total rounds
Team 2
Circuit 1- 11 total rounds
Circuit 2- 15 total rounds
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