He's Growing up Fast

He'll have a kettlebell in his hand before you know it.





















For now we'll settle for lots of newspaper:)






















Workout of the Day:

Run 1 lap + Stairs + 120 Push ups

Run 1 lap + Stairs + 120 Sit ups

Run 1 lap + Stairs + 120 Push ups + 120 Squats

Pair up, one partner goes first and runs through workout but can only complete a max of 20 of the prescribed exercise(s). As a team you will work to complete all of the repetitions (20 max means each person will run through workout 3 times).

St. Johnsbury had limited space so they did:

50 Hill Climbers + 10 step ups each leg + 120 Push ups

50 Hill Climbers + 10 step ups each leg + 120 Sit ups

50 Hill Climbers + 10 step ups each leg + 120 Push ups + 120 Squats (this last round was a rapid fire round where each person attempted to get through 2-3 rounds in 5 minutes)