Medicine Ball Relay
Run 10 yards perform 10 Medicine Ball Push Press run back to start
Run 10 yards perform 10 Medicine Ball Clean run back to start
2 Rounds
Team Races
Overhead Squat x 15
Hill Climbers x 30
Kettlebell High Pull x 20
Chin to Knees x 15
Push ups x 15
Each exercise and given repetitions counts as a point for your team as you complete it. Score as many points for your team as you can in 10 minutes.
Game 1: Team 2 wins 40-34
Game 2: Team 2 sweeps 41-38
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