First Day of Fitness Camp Newport

Today was the inaugural camp session of Fitness Camp Newport!!

The next four weeks camp members will undergo transformations, both physical and psychological. This camp is for you to become more than you ever have been. Take advantage of all of your opportunities and you will reap the benefits of a job well done!

Round Robin and Run + Inchworm Relay

- Run 2 laps

-10 push ups

- 15 crunches

- 20 squats

Repeat for as many rounds as you can in 20 minutes

Total Rounds

Julie- 12

Cynthia- 12

Mike- 12

Leanne- 11

Carol- 10.5

Margaret- 10

Laurieanne- 10

Rob- 10

Tracy- 10

Monica- 9

Nate- 8

You are all off to a great start! You should all appreciate your efforts!