Was this one easy?
It's as easy as you make it:)
100 DB Snatches each arm
80 Push ups
100 Jump Squats
60 Hanging leg raises
100 2 PT. DB Row
40 Burpees with Push up
100 Get up Sit ups
20 Broad Jumps
100 Renegade Rows
In partners split up the assigned reps between the two of you.
Reminder: Next week measurements are due and if there is a physical challenge you haven't done yet for the bootcamp challenge, be sure to get it done asap!
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